Good Evening Friends,
I was reading times of India and I like following article so nice. It says that through meditation we can overcome life’s stresses and strains and discover the key to relaxation and tranquility. I 100% agree with what the author is saying. I believe when ever we are dong anything with 100% involvement that action become meditation and once we are in stage of meditation we starts recharging our self from within. Read the article below.
Murphy’s Law says that if anything can go wrong, it will go wrong. Every time we solve one problem, a new one springs up. We may be struggling financially, trying to make ends meet. Through meditation we can overcome life’s stresses and strains and discover the key to relaxation and tranquility
A day finally comes when we get a raise, and then we find our car has broken down, and the extra money has to go for repairs or for new car payments. When we settle that problem, someone in our family may fall ill. Along with that, we may find that we have a problem in our relationship with one of our colleagues. While that is being straightened out, something else goes wrong and so the cycle continues.
Maybe no one is free of problems, but the least we can do is to ensure that we don’t fret and worry about them. The pressures of life are so great that they affect us physically and mentally.
The solution is not to let out our anger by fighting back or running away. Those reactions can create still more problems for us in our relationships. We need to find some acceptable way to defuse tensions.
We continue our talk in next post. Wait please.